Be With Your Natural Self

Today I went for a walk with the dogs and the butterflies. Did you know that just taking 15 or 20 minutes to be out in nature by yourself will put you back in touch with your deeper self? They have actually done studies. Getting in touch with nature brings us back to our purest selves. Don’t deprive yourself, go for a walk today 🙂

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One thought on “Be With Your Natural Self

  1. Hey Helen, you know what I love love, love about this blog? Is that you share the ‘out of the ordinary’ insights on living an enchanted life, and living in love.
    The post on getting outside and ‘inviting’ us to make it a priority, well –
    you can imagine how important that is – for natural reconnection.
    YOU and this BLOG ARE AWESOME!

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